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Deadlifts For Dummies (Guest Post)
Deadlifts for Dummies This is a guest post by Lee Boyce taken from Nick Tumminellos Performance University ( for the original article click on the link. Deadlifts are one of those “no cheating”...
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Glasgow Personal Trainer Presents Tender Slow Cooker Chicken Breast
Putting dinner in the slow cooker before you leave for work in the morning is one of the easiest ways to ensure that you’ll be eating a healthy dinner that night. This chicken breast comes out so...
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7 ways to Crave Less Sugar & Fight Camp Begins
Hey Folks, I hope this post finds you well and well rested after the summer. The blog has been a bit quiet ofver the last six weeks due to numerous projects that have been underway by the Fight Camp...
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Mobility
Great workouts start with great Mobility!!! Evening Camp Preparing For Battle Morning Camp Preparing For Their First Circuits Session
View ArticleThe Reluctant Vegetarian Finale
Oink… Oink… its the revenge of the swine. For me its been an intriguing experiment living the pseudo life of a gluten free vegetarian. I would be lying if I said that the last few weeks were a breeze....
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Blood, Sweat and Intermittent Fasting
Firstly, let me wish you all a happy new year from the fight camp team. I hope the festive period has been fun and the self indulgence monumental. Sadly, it’s time to put the lid back on the biscuit...
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Mediterranean Turkey Kebabs
Hey folks, hope your well and enjoying the sun today – Perfect day for Burpees outdoors d;-) As soon as the sun starts shining, we know summer’s just round the corner so here’s a great recipe for a...
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Grilled Salmon & Peach Salad
Salmon Salad This recipe makes a perfect ab friendly meal. Fresh greens, grilled peaches and tender salmon make a mouthwatering combination. Enjoy for lunch or dinner or if post Fight Camp or training...
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Quick Fix Mistakes
Todays blog post below comes from a topic that is in much debate just now in the health and fitness industry – “The Quick Fix” More and more we at Fight Camp get sellers of certain products trying to...
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Better Than a Fry Up
Smoked Salmon Omelette Hey Folks, hope your well and enjoying what will be some well deserved time off at the weekend. Nom Nom Nom……. Saturday Night is notorious for making us lose our way when it...
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